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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

09.06.2025 00:59

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Key Points

</li><li>It doesn't matter whether y… [+7712 chars]

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

What advice would you give to a father of a teenage daughter on how to protect her from boys, dating, and social media? How should fathers discuss these topics with their daughters?

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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